What Is Soft Tissue Therapy?
Soft Tissue Therapy (STT) focuses on muscles, ligaments, and tendons. The Association for Soft Tissue Therapists (SMA) calls it managing, manipulating, and rehabilitating soft tissues. It works with the musculoskeletal system and affects the nervous, immune, lymphatic, and fascial systems. A session begins with an assessment. The therapist listens, tests movement, and maps pain or […]